Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Angel_ad
Journal
03 Mar 18
Angel_ad's Journal, 03 Mar 18
Angel_ad's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2018
68.6 kg
Lost so far:
3.4 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
499 kcal
Fat: 36.92g | Prot: 22.45g | Carbs: 21.12g.
Breakfast:
Салат Овощной с Маслом, Сыр Российский, Вареное Яйцо, Хлеб Черный.
more...
2265 kcal
Exercise:
Skiing (cross country) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Angel_ad's Weight History
View Complete History