Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mikander66
Journal
03 Mar 18
Mikander66's Journal, 03 Mar 18
Mikander66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2018
111 kg
Lost so far:
6 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
2611 kcal
Fat: 131.01g | Prot: 119.97g | Carbs: 233.98g.
Breakfast:
Kaffe, Kokt Ägg.
Dinner:
Pizza med Ost (36 cm, Tunn Botten).
Snacks/Other:
Estrella Linschips.
more...
3986 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mikander66's Weight History
View Complete History