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78.9 kg
Lost so far: 4.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 96.52g | Prot: 115.76g | Carbs: 265.42g.
Breakfast: Compliments Buttermilk Pancakes, Honey, Sun-Maid Raisins, No Name Sour Cream 14%, Western Pressed Dry Cottage Cheese. Lunch: Beatrice Homogenized Milk (3.25%), Egg, Nutella Hazelnut Spread, Kirkland Signature Butter Croissant, Lindt Assorted Chocolates, Kirkland Signature Cheese Pizza. Dinner: Kirkland Signature Four Cheese Ravioli. Snacks/Other: Date. more...
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Losing 2.8 kg a Week
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