Meerish's Journal, 03 Mar 18

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78.9 kg Lost so far: 4.9 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
2392 kcal Fat: 96.52g | Prot: 115.76g | Carbs: 265.42g.   Breakfast: Compliments Buttermilk Pancakes, Honey, Sun-Maid Raisins, No Name Sour Cream 14%, Western Pressed Dry Cottage Cheese. Lunch: Beatrice Homogenized Milk (3.25%), Egg, Nutella Hazelnut Spread, Kirkland Signature Butter Croissant, Lindt Assorted Chocolates, Kirkland Signature Cheese Pizza. Dinner: Kirkland Signature Four Cheese Ravioli. Snacks/Other: Date. more...
Losing 2.8 kg a Week

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Meerish's Weight History


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