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I gained two unwanted pounds. I believe it was from eating a huge chocolate chocolate chocolate cake from Cheesecake Factory after we went out to eat last Tuesday. Then Thursday two co-workers had their birthdays. Of course they brought in a vanilla sheet cake the size of a tennis court, and naturally I couldn't resist. Why I aquired a sweet tooth over the last ten years is a mystery. I never liked sweets, now I do. Now that I can't afford to eat them!
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1725 kcal
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Fat: 69.40g | Prot: 102.18g | Carbs: 171.49g.
Breakfast: Hodgson Mill Unprocessed Wheat Bran, Osteo Bi-Flex Joint Health Triple Strength, Vanilla Extract, Strawberries, Centrum Silver - Men 50+, GNC Triple Strength Fish Oil, Metamucil Multihealth Fiber, Daisy 4% Small Curd Cottage Cheese, Chobani Plain Whole Milk Greek Yogurt, Honey. Lunch: Whole Milk Mozzarella Cheese, Sabra Classic Hummus, Fratelli Mantova Pesto Genovese, Kirkland Signature Smoked Salmon, Wasa Fiber Crispbread. Dinner: Happy Harvest 3 Bean Salad, Rotisserie Chicken, Potato Salad . Snacks/Other: Bananas , Pink Lady Apples. more...
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2601 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 10 minutes, Resting - 17 hours and 35 minutes, Sleeping - 4 hours and 30 minutes. more...
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