Weigh In record (no journal entry) for 03 March 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 54.18g | Prot: 137.11g | Carbs: 67.73g.
Breakfast: Lok Cacao en Polvo, Huevo (Entero), Clara de Huevo, Aloe Vera, Silk Milk Almond, Fresas, Ultimate Nutricion Iso Sensation 93, Quaker Avena en Hojuelas , Semillas Secas de Chía, Semillas de Lino. Lunch: Xocolat Alfajor, Almendras, Olivetto Aceite de Oliva Extra Virgen , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Kiwi, Trucha al Horno o a la Parrilla. Snacks/Other: Ultimate Nutricion Iso Sensation 93, Sundown Fish Oil. more...
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Losing 2.1 kg a Week
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jairogarciaf6's Weight History
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