Weigh In record (no journal entry) for 03 March 2018
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 43.09g | Prot: 65.27g | Carbs: 175.29g.
Breakfast: Nutella Nutella, Tomaten, Aldi Mozzarella Leicht, Globus Graved Lachs, Aldi Brötchen, TiP H-Vollmilch 3,5%. Lunch: Türkische Pizza. Dinner: Alpenmark Maasdamer, Rama Cremefine 7%, Iglo Rahm-Spinat, Penne. Snacks/Other: Wedel Ptasie Mleczko. more...
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Losing 0.3 kg a Week
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JoannaSl's Weight History
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