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1070 kcal
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Fat: 29.42g | Prot: 63.09g | Carbs: 146.50g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: PnP Shredded Tuna in Water, Yellow Sweet Peppers, Onions, Cucumber (with Peel), Tomatoes, Lettuce. Dinner: Carrots (Frozen), Cooked Green String Beans (from Frozen), Baked Potato (Peel Eaten), Rump Steak. Snacks/Other: Mrs. H. S. Balls Original Chutney, Bananas, Ultra Mel Lite Vanilla Custard, The Laughing Cow Light Cheese Wedge, Bakers Provita, White Grapes. more...
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1856 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Jules0077's Weight History
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