Weigh In record (no journal entry) for 03 March 2018
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81.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Fat: 108.65g | Prot: 229.83g | Carbs: 472.78g.
Breakfast: Äpple, Stjärnägg Knäckt&Klart Äggvita, Livsmedelsverket Banan, Arla Protein Keso, Ägg, AXA Havregryn, Healthyco Proteinella. Lunch: Santa Maria Tortilla Original, Santa Maria Tortilla Original, Galbani Mozzarella, Subway Double Chocolate Chip Cookie, Subway Kycklingbröst. Dinner: ICA Asia Skivade Bambuskott, ICA Minimajs, Röd Paprika, Lindströms Kycklingfilé, ICA Basmatiris, Santa Maria Kokosmjölk Light. Snacks/Other: Nestle Lion Caramel & Chocolate Taste, Arla Mellanmjölk 1,5%, Lohilo Double Chocolate. more...
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Losing 0.7 kg a Week
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