Weigh In record (no journal entry) for 03 March 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.58g | Prot: 33.27g | Carbs: 43.00g.
Breakfast: Kellogg's Corn Flakes, DIA Chocolate Negro sin Azúcar, Jamón Serrano, Tortilla Francesa, Nescafé Descafeinado, DIA Edulcorante Líquido, DIA Leche Desnatada sin Lactosa, DIA Queso Havarti Light. Snacks/Other: Argal Pechuga de Pavo, Hacendado Yogur +Proteínas con Trozos de Fresa. more...
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Losing 2.1 kg a Week
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lourdes_mallol's Weight History
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