Weigh In record (no journal entry) for 03 March 2018
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 61.04g | Prot: 117.48g | Carbs: 210.41g.
Breakfast: Muscletech Shatter Sx7, Forever Living Protein Powder, Banana, Spinach. Lunch: Starbucks Coffee Americano , Green Snap Beans , Chicken Thigh (Skin Not Eaten), Vegetable Relish, Lettuce, Cauliflower. Dinner: Carrots, Salsa, Baby Zucchini , Okra , Egg White , Parsley, Spinach, Maille Old Style Mustard, Tomatoes. Snacks/Other: Unroasted Almonds, Cashew Nuts , Grapes, Strawberries . more...
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Losing 0.4 kg a Week
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margo.rita.'s Weight History
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