Weigh In record (no journal entry) for 03 March 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 225.79g | Prot: 119.23g | Carbs: 19.63g.
Breakfast: Huile de Coco, Delhaize Oeuf Moyen, Fat Bomb 18/02, Chocolat Noir. Lunch: Delhaize Salami Royal, Ironmuscle Protein Iso Elite, Huile Végétale de Colza, Fat Bomb 18/02. Snacks/Other: Tomates, Delhaize Noix de Pécan Décortiquée, Delhaize Noix du Brésil, QNT Zero Carb Metapure Belgian Chocolate, Huile d'Olive. more...
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Losing 0.5 kg a Week
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TerryV81's Weight History
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