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1978 kcal
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Fat: 70.55g | Prot: 99.89g | Carbs: 240.23g.
Breakfast: 茶(无糖), 煮鸡蛋, 苹果, 橙子, 豆浆, 杏仁. Lunch: Marigold 0% Fat Yogurt, 蚝油里脊, 煎豆腐, 老黄瓜排骨汤, 炒丝瓜, 白米（中粒米，煮熟）. Dinner: 腸粉, 清炒油麦菜, 烤鸡肉串, 南瓜粥, 药汤. more...
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2414 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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skheong1974's Weight History
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