Weigh In record (no journal entry) for 02 March 2018
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 41.80g | Prot: 21.81g | Carbs: 78.89g.
Breakfast: Pekmez, Su, Badem, Domatesler, Sütaş Süzme Peynir, Yumurtalı Ekmek. Lunch: Ülker Bitter Çikolata %60, Kivi Meyvesi, Acılı Ezme, Kepekli Ekmek, Elma. more...
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Losing 2.8 kg a Week
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1905asli's Weight History
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