Weigh In record (no journal entry) for 02 March 2018
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.07g | Prot: 44.25g | Carbs: 176.75g.
Breakfast: Milka Gofree. Lunch: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Domatesler, Pınar Aç Bitir Hindi Salam. Dinner: Eti Browni İntense, Beyaz Ekmek, Mantar Sote, Pınar Ayran. Snacks/Other: Portakal, Kinder Süt Dilimi, Beyaz Ekmek, Mantar Sote. more...
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1660 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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derya....'s Weight History
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