|
Almuerzo 😍 Carne molida, zanahoria cocida 🥕, chayote cocido y lechuga. 225 cal.
|
467 kcal
|
Fat: 20.24g | Prot: 24.29g | Carbs: 50.57g.
Breakfast: Gamesa K-Nela, Omnilife Suplemento. Lunch: Lechuga, Zanahoria Cocida, Chayote, Carne Molida. Dinner: Granola Rivero Granola, Lala Yoghurt Natural Light , Uva, Manzana Verde, Fresas. more...
|
|
1695 kcal
|
Exercise:
Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 45 minutes, Cardio - 28 minutes, Sleeping - 9 hours, Resting - 13 hours and 27 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yisselramos's Weight History
|