Weigh In record (no journal entry) for 02 March 2018
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59.7 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 23.36g | Prot: 52.36g | Carbs: 31.97g.
Lunch: Karışık Yeşil Salata, Pişmiş veya Izgara Balık. Dinner: Karnabahar Suşi Ton Balıklı 1 Nori, Soya Sosu, Vasabi. more...
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Losing 0.9 kg a Week
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bilgederki's Weight History
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