Weigh In record (no journal entry) for 02 March 2018
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167.6 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 20.15g | Prot: 127.03g | Carbs: 118.22g.
Lunch: Filé de Frango Grelhado, Aipim (Cozido). Dinner: Contra-filé, Friboi Carne Moída Patinho, McCain Batata Pré-Frita Congelada, Antarctica Guaraná (Copo), Filé de Frango Grelhado, Aipim (Cozido). more...
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Gaining 3.5 kg a Week
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brunomr1's Weight History
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