Weigh In record (no journal entry) for 02 March 2018
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.27g | Prot: 34.76g | Carbs: 124.52g.
Breakfast: Yumurta, Yörsan Beyaz Peynir, Sek Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Dost Orman Meyveli Yoğurt. Dinner: Bezelye Yemeği, Bulgur Pilavı, Knorr Kremalı Sebze Çorbası. Snacks/Other: Havuç, Kivi Meyvesi, Kavrulmuş Karışık Kuruyemiş, Kuru Meyve Karışımı. more...
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Losing 0.4 kg a Week
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Crescenz's Weight History
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