deblefave2's Journal, 02 Mar 18

deblefave2's Profile | < Previous Entry |Next Entry >

warning gaining weight again,😧

81.6 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1104 kcal

Fat: 60.86g | Prot: 87.83g | Carbs: 55.77g. Breakfast: Oranges, Oranges, Egg. Lunch: Kirkland Signature Shelled Walnuts, Olive Garden Italian Salad Dressing, Chicken Skewers. Dinner: M&M Meat Shops Slow Cooked Beef Pot Roast. more...

2184 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 4.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

deblefave2's Weight History

View Complete History

deblefave2's Journal, 02 Mar 18

Submit a Comment

deblefave2's Weight History