Weigh In record (no journal entry) for 02 March 2018
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 78.93g | Prot: 67.62g | Carbs: 191.31g.
Breakfast: Beyaz Ekmek, Kırmızı Mercimek Çorbası. Lunch: Eti Crax Baharatlı, Badem. Dinner: Cheeseburger. more...
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Losing 0.2 kg a Week
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