Meerish's Journal, 01 Mar 18


View Diet Calendar, 01 March 2018:
1489 kcal Fat: 54.02g | Prot: 113.02g | Carbs: 142.97g.   Breakfast: Beatrice Homogenized Milk (3.25%), No Name Sour Cream 14%, Egg, Great Value Whole Wheat Tortilla, Piller's Cooked Ham. Lunch: Cherry Tomatoes, Gay Lea Sour Cream 14%, Maple Leaf Cooked Ham, Great Value Whole Wheat Tortilla, Sugar, White Flour, Egg, Western Pressed Dry Cottage Cheese. Dinner: Spaghetti (with Added Salt, Enriched, Cooked), Cooked Broccoli (from Fresh), President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: Apples, Cherry Tomatoes, No Name Sour Cream 14%, Piller's Cooked Ham, Great Value Whole Wheat Tortilla. more...
1937 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
That looks so good!!! 
01 Mar 18 by member: blair1987
Thank you ! 
02 Mar 18 by member: Meerish

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meerish's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.