Weigh In record (no journal entry) for 01 March 2018
|
80.2 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 3.38g | Prot: 78.95g | Carbs: 53.66g.
Breakfast: Manzana Verde, Licuado de Apio Pepino Manzana Jengibre Limón . Lunch: Pechuga de Pollo a la Plancha, Berenjena, Remolacha. Snacks/Other: Pan Integral de Centeno, Sandía. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypoint's Weight History
|