Life got a bit crazy...Need to establish food intake again
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1496 kcal
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Fat: 56.86g | Prot: 75.28g | Carbs: 174.79g.
Breakfast: Mozzarella Cheese, Water, Thomas' Original English Muffins, Fried Egg, Water. Lunch: Water, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), 365 Pineapple Chunks, Tangerine, Water. Dinner: Water, Potato Soup, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half). Snacks/Other: Kroger Deluxe Mixed Nuts, Hy-Vee Celery Sticks, Carrots, Cucumber (Peeled). more...
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2046 kcal
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Exercise:
Driving - 2 hours, Desk Work - 10 hours, Apple Health - 12 hours. more...
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RTomasello's Weight History
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