catia tere's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
61.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
602 kcal Fat: 39.47g | Prot: 47.65g | Carbs: 14.55g.   Breakfast: Café Brasileiro Café, Perdigão Linguiça Calabresa, Walmart Queijo Mussarela. Lunch: Pepino (com Casca), Glória Creme de Leite, Pepino (com Casca), Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Glória Creme de Leite, Acelga, Ovo Cozido. more...
1862 kcal Exercise: Sleeping - 8 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours and 30 minutes, Hiking - 30 minutes. more...
Gaining 45.5 kg a Week

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catia tere's Weight History


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