Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Iza_Crist
Journal
01 Mar 18
Iza_Crist's Journal, 01 Mar 18
Iza_Crist's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2018
94 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
1847 kcal
Fat: 150.81g | Prot: 92.00g | Carbs: 32.25g.
Breakfast:
Castanhas de Caju Torradas com Sal, Copra Óleo de Coco Extra Virgem.
Dinner:
Ovo Frito, Azeitonas Verdes, Sabor da Terra Queijo Parmesão, Seara Linguiça de Frango.
Snacks/Other:
Sadia Mussarela, Castanhas de Caju Torradas com Sal, Anchieta Leite de Coco, Aurora Linguiça Toscana.
more...
3211 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 98 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Iza_Crist's Weight History
View Complete History