Weigh In record (no journal entry) for 01 March 2018
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65.7 kg
Lost so far: 1.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.45g | Prot: 111.63g | Carbs: 69.82g.
Breakfast: Огурец (с Кожурой), Котлета Говяжья. Lunch: Перепел, Куриный Суп. Dinner: Свекла Вареная, Куриные Бедрышки (Запеченные), Майонез, Помидоры. more...
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Losing 2.8 kg a Week
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