Weigh In record (no journal entry) for 01 March 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 68.11g | Prot: 105.87g | Carbs: 91.49g.
Breakfast: Trader Joe's Raw Whole Cashews, Trader Joe's Frozen Mango Chunks, Trader Joe's Organic Virgin Coconut Oil, Micellar Casein, Brown Cage Free Eggs (Extra Large), Whole Milk. Lunch: Apples, Calorie. Dinner: Trader Joe's Cooked Shrimp Medium, Calorie, Lactaid Whole Milk. more...
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Losing 0.1 kg a Week
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hombreingwar's Weight History
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