Weigh In record (no journal entry) for 01 March 2018
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 88.83g | Prot: 188.48g | Carbs: 44.74g.
Breakfast: Aldi Mozzarella Leicht, Magerquark, Gemahlene Mandeln, Designer Whey Protein - Vanilla, Ei. Lunch: Backkakao, Edeka Gratinkäse, Broccoli TK, Hähnchenbrustfilet. Dinner: Gekochtes Ei, Gratinkäse, Olivenöl, Zwiebeln, Eisbergsalat, Gurke (Geschält), Karotten, Tomaten. Snacks/Other: Magerquark, Gemahlene Mandeln, Designer Whey Protein - Vanilla, Ei, Backkakao. more...
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Gaining 0.7 kg a Week
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anni_144's Weight History
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