Weigh In record (no journal entry) for 01 March 2018
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 71.38g | Prot: 72.10g | Carbs: 161.11g.
Breakfast: BC Mermelada Frutilla, La Serenísima Leche Descremada, Molinos del Bosque Tostadas de Arroz Dulces, Finlandia Queso Crema Light. Lunch: Granja del Sol Milanesa de Arroz, Granja del Sol Milanesa de Espinaca, SanCor Queso por Salut Light. Dinner: Beef Steak, SanCor Queso por Salut Light, Granja del Sol Milanesa de Espinaca. Snacks/Other: Oreo Golden, Chocoarroz Dulce de Leche (22g), Banana, Ser Yogurt Bebible Frutilla. more...
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2153 kcal
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Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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