Weigh In record (no journal entry) for 01 March 2018
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94.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 71.33g | Prot: 78.41g | Carbs: 157.32g.
Breakfast: Зеленый Чай, Домик в деревне Молоко 2,5%, Кунцево Супер Хрупер Шоколадные Медвежата, Кофе с Молоком и Сахаром. Lunch: Травяной Чай (Кроме Ромашки), Хлеб, Щи с Курицей. Dinner: Говяжьи Фрикадельки, Гречка Отварная. Snacks/Other: Имбирь, Магнит Морковь Свежая, Магнит Апельсин. more...
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2877 kcal
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Exercise:
Stair Climber (Stepper) - 25 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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yolkaOlka's Weight History
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