Weigh In record (no journal entry) for 01 March 2018
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70.5 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 31.56g | Prot: 33.99g | Carbs: 114.95g.
Breakfast: Delique Kräuter Salat Dressing, Kaffee mit Milch. Lunch: Salatkönig Griechischer Krautsalat, Tortilla (Omlett) nach Sass. Dinner: Roggenbrot, Gut & Günstig Bratwurst Grob, Strauchtomaten, Gurke (mit Schale), Edeka Salatmix Classic. Snacks/Other: Glühwein, Gummibärchen, Beck's Bier (330ml). more...
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Losing 0.3 kg a Week
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franschee's Weight History
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