Weigh In record (no journal entry) for 01 March 2018
|
93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
629 kcal
|
Fat: 21.73g | Prot: 74.48g | Carbs: 35.07g.
Breakfast: Sunflower Oil, Tomatoes, Onions, Egg. Lunch: Cucumber (with Peel), Tomatoes, John West Light Meat Shredded Tuna in Brine. Dinner: Tomatoes, Carrots (with Salt, Drained, Cooked, Boiled), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Grapefruit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|