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Insisto, si sienten mucha ansiedad, un café es una gran alternativa para calmar las ganas de comer, eso sí, sin azucar.
View Diet Calendar, 28 February 2018:
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565 kcal
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Fat: 15.93g | Prot: 42.41g | Carbs: 64.29g.
Breakfast: Manzana Roja. Lunch: Manzana Roja, Maíz, Pepino (Pelado), Pietrán Jamon de Pollo, Cuajada, Pechuga de Pollo a la Plancha, Crachos Tortilla de Harina. Dinner: Jugo de Tomate de Árbol, Horneaditos Mini Croissant, Huevo Cocido. Snacks/Other: Café Colado. more...
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4161 kcal
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Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 20 minutes, Exercise machine (slow) - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Treadmill - 50 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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