Dianamedinam's Journal, 28 Feb 18


View Diet Calendar, 28 February 2018:
782 kcal Fat: 20.53g | Prot: 94.16g | Carbs: 54.06g.   Breakfast: Sascha Fitness Whey Protein, NutriSano Arepa de Ajonjolí y Avena, Huevo Cocido, Café Instantáneo, Almendras. Lunch: Espárragos Cocidos (Frescos), la Tilapia (Pescado) (Cocinado, Calor Seco), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Batata. Dinner: Sascha Fitness Whey Protein , Clara de Huevo. more...
2064 kcal Exercise: Cardio - 30 minutes, Circuit Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Dianamedinam's Weight History


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