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View Diet Calendar, 28 February 2018:
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1111 kcal
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Fat: 25.70g | Prot: 41.20g | Carbs: 194.74g.
Breakfast: Pan Tostado, Rebanadas de Jamón. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Yuca Cocida (Yuca Blanca). Dinner: Cebollas, Tomates, Sardinas en Aceite (Enlatadas), Plátano. Snacks/Other: Banano, Banano, Lechosa. more...
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3151 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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grethelbecerra's Weight History
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