Weigh In record (no journal entry) for 28 February 2018
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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515 kcal
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Fat: 14.21g | Prot: 28.19g | Carbs: 74.36g.
Breakfast: Su, Kivi Meyvesi. Dinner: Domatesler, Hamsi Tava, Su, Badem, Turşu, Süzme Peynir, Domatesli Makarna. more...
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Losing 2.1 kg a Week
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1905asli's Weight History
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