Weigh In record (no journal entry) for 28 February 2018
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91.7 kg
Lost so far: 9.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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508 kcal
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Fat: 31.90g | Prot: 36.84g | Carbs: 20.58g.
Breakfast: Jacobs Кофе Растворимый Monarch, Яичница. Lunch: Растительное Масло, Огурец (с Кожурой), Помидоры Черри, Руккола, Vici Крабовые Палочки. Dinner: Пятерочка Куриные Пупки Отварные. more...
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Gaining 2.8 kg a Week
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