Weigh In record (no journal entry) for 28 February 2018
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73.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2585 kcal
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Fat: 165.51g | Prot: 119.69g | Carbs: 157.83g.
Breakfast: Açúcar, Elegê Creme de Leite, Café, Itambé Requeijão Tradicional, Wickbold Pão Integral e Zero. Lunch: Subway Tomate, Alface, Espinafre Cozido (de Espinafre Fresco), Carne de Vaca Moída (95% Magro / 5% Gordo), Omelete. Dinner: Vigor Sobremesa Cremosa Chocolate Ao Leite, Subway Tomate, Camil Feijão Carioca Temperado Cozido, Sadia Hamburguer de Carne Bovina. Snacks/Other: Itambé Leite em Pó Integral, Da Colônia Amendoim Torrado sem Pele, Mega Matte Açaí. more...
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Losing 0.8 kg a Week
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Carolinacarvalho22's Weight History
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