Weigh In record (no journal entry) for 28 February 2018
|
51.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
914 kcal
|
Fat: 33.28g | Prot: 33.33g | Carbs: 119.08g.
Breakfast: Кофе, Mixbar Цукаты Ананас и Папайя, Простоквашино Творог 5%. Lunch: Chipicao Мини Круассаны с Кремом "Какао", Данон Йогурт с Черникой и Ежевикой. Snacks/Other: Orion Чокопай. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.Semenov_'s Weight History
|