Weigh In record (no journal entry) for 28 February 2018
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
2597 kcal
|
Fat: 221.98g | Prot: 119.55g | Carbs: 20.58g.
Breakfast: Delhaize Filet de Dinde Émincé, Delhaize Noix de Macadamia, Chocolat Noir. Lunch: Fat Bomb 18/02, Huile Végétale de Colza, Ironmuscle Protein Iso Elite, Delhaize Salami Royal. Dinner: Fat Bomb 18/02, Delhaize Oeuf Moyen, Huile de Coco. Snacks/Other: Delhaize Framboises, Huile d'Olive, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TerryV81's Weight History
|