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Анастасия Киселькова
Journal
28 Feb 18
Анастасия Киселькова's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
1166 kcal
Fat: 28.22g | Prot: 46.25g | Carbs: 189.43g.
Breakfast:
Кофе, Parmalat Молоко 1,8%, Жареное Яйцо, Гречка.
Lunch:
Barilla Макароны.
Dinner:
Греческий Салат.
Snacks/Other:
Зеленое Яблоко, Банан, Бутерброд с Форелью.
more...
1194 kcal
Exercise:
Fitness Training (Workout) - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 1.4 kg a Week
1 Supporter
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Анастасия Киселькова's Weight History
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