Weigh In record (no journal entry) for 27 February 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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839 kcal
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Fat: 46.73g | Prot: 58.61g | Carbs: 51.26g.
Breakfast: Now Flax oil 1000mg. Lunch: Now Flax oil 1000mg, 牛油果, 豬肝, 綠葉生菜, 木耳, 豆腐. Dinner: 排骨湯, 鹽酥雞, 鯖魚, Kombucha, 海帶（加醬油）. Snacks/Other: Now Flax oil 1000mg. more...
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Losing 1.4 kg a Week
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yama7588's Weight History
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