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View Diet Calendar, 28 February 2018:
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1100 kcal
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Fat: 42.82g | Prot: 67.25g | Carbs: 114.30g.
Breakfast: Bakso Ayam, Tempe Goreng, Nescafe Classic. Lunch: Perkedel Kentang, Bubuk Cabai, Shirataki Mie Kering, Telur Rebus Lunak, Bakso tanpa Daging. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Sari Roti Roti Sandwich Isi Blueberry, Buah Naga, Zee Multigrain Cereal Bar. more...
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Suryacita's Weight History
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