Weigh In record (no journal entry) for 27 February 2018
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2422 kcal
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Fat: 71.39g | Prot: 111.78g | Carbs: 325.13g.
Breakfast: Manzana, Mercadona Leche Semidesnatada, Magdalena, Brüggen Muesli Cereales con Frutas, Naranjas. Lunch: Hacendado Garbanzos Cocidos, Pan Blanco, Guisantes (Congelados), Arroz Blanco, Lentejas Cocidas, Zanahoria Cocida, Papa Cocida, Hacendado Garbanzos Cocidos, Hacendado Judia Verde Plana. Dinner: Casa Tarradellas Pizza Jamón Serrano. more...
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Gaining 0.1 kg a Week
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sunsum31's Weight History
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