Weigh In record (no journal entry) for 26 February 2018
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71.2 kg
Lost so far: 16.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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912 kcal
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Fat: 30.94g | Prot: 47.45g | Carbs: 108.51g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Activia Café da Manhã, Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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2409 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 40 minutes, Resting - 10 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Jimena Ameneiros's Weight History
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