Weigh In record (no journal entry) for 27 February 2018
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77 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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341 kcal
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Fat: 11.56g | Prot: 20.58g | Carbs: 38.62g.
Breakfast: Catupiry Requeijão Cremoso Light, Pita Bread Pão Sírio Integral, Café com Leite Desnatado. Lunch: Nutrifresh Fricassê de Frango. more...
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Losing 0.3 kg a Week
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borgescarolina's Weight History
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