Weigh In record (no journal entry) for 27 February 2018
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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610 kcal
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Fat: 13.97g | Prot: 29.75g | Carbs: 97.59g.
Breakfast: Cucumber, Tomatoes, Apple, Roomi Cheese, Plain Yogurt (Lowfat), White Bread, Egg. Snacks/Other: Pear, Lettuce. more...
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Losing 2.1 kg a Week
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masrno.2's Weight History
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