Weigh In record (no journal entry) for 27 February 2018
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97.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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261 kcal
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Fat: 15.15g | Prot: 22.30g | Carbs: 5.61g.
Breakfast: Atkins Cafe Caramel Shake, Land O'Lakes Heavy Whipping Cream, Sausage Balls (Made with Biscuit Mix and Cheese), 4 Grain Hard Boiled Eggs. more...
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Gaining 3.8 kg a Week
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