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Heerlijke salade van sla, wortel, komkommer en maïs. Daarbij nog 2 crackers met filet american.
View Diet Calendar, 27 February 2018:
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1568 kcal
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Fat: 59.56g | Prot: 63.01g | Carbs: 174.82g.
Breakfast: C1000 Krokante Muesli met Rozijnen, Zonnatura Gebroken Lijnzaad, Jumbo Magere Yoghurt. Lunch: AH Filet Americain Naturel, LU Cracotte Vital, AH Crispy Maïskorrels, Jumbo Gemengde Salade. Dinner: Knorr Libanese Falafel. Snacks/Other: De Tuinen Psyllium Vezels, Optimel Chocolade Drink. more...
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2394 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Sitting - 8 hours, Housework - 2 hours, Breastfeeding - 1 hour, Resting - 2 hours. more...
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justbobo83's Weight History
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