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Torsten 67
Journal
27 Feb 18
Torsten 67's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
88.9 kg
Lost so far:
7.9 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
2486 kcal
Fat: 67.17g | Prot: 123.00g | Carbs: 348.14g.
Breakfast:
Rolffes Delikatess Rohschinken, Aldi Bauernschnitten, Aldi Looping.
Lunch:
REWE Bäcker Brötchen, Lasagne.
Dinner:
Aldi Wiener Schnitzel, Gemischter Salat mit Dressing, Aldi Weizenkrüstchen.
Snacks/Other:
Mandarine, Banane.
more...
2774 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Torsten 67's Weight History
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